My Certifications
- » ISSA Certified Fitness Trainer
- » ISSA Group Personal Training
- » CPR/AED Certified
- » ISSA Bodybuilding Specialist
- » ISSA Elite Trainer
- » ISSA Certified Transformation Specialist
- » ISSA Specialist in Strength & Conditioning
- » ISSA Nutritionist
- » ISSA Group Personal Trainer
- » ISSA Certified Glute Specialist
- » ISSA Certified Weight Management Specialist
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Group Personal Training
This certification covers various aspects of group training , including program design, exercise selection, proper form and technique, coaching and motivation techniques, injury prevention and modifications for different fitness levels. It equips the trainer with the necessary tools to create engaging and dynamic ic workouts that challenge and inspire individuals within a group setting.
CPR/AED Certified
Certified in CPR/AED for infants, children and adults.
ISSA Bodybuilding Specialist
When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Transformation Specialist
As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.